Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well-being. Regular practice is so valuable to your health and well-being. We offer many classes from basic to advance, heated and non-heated for all levels.
Hot Pilates is a training system which combines Pilates principles with high intensity low impact interval training and is performed in a room heated to 95 degrees Fahrenheit and 40% humidity.
Floor tiles especially designed for Yoga to be gentle on your body.
Infrared heating ceiling tiles have been installed to provide a safe source of heat during your class for better flexibility and movement.
All About Yoga is also offering, T-Shirts and Athletic Clothes.
All About Yoga was established in hopes to give the community a place to become more connected with themselves and explore the mind and body in a very non-judgmental and encouraging space. We offer a variety of classes to accommodate all students at every level of experience and interest. The heat factor is an added bonus as it increases blood circulation and opens up muscles safely and efficiently. Incorporating heat also adds a detoxifying agent to your physical practice (you sweat a ton!), leaving you feeling revitalized and cleansed after every session. Whether it's building strength, stretching tight muscles, or increasing endurance, All About Yoga has what you're seeking even if you're not quite sure exactly what that is just yet. Whether you have never done yoga or Inferno Hot Pilates before or if you've been practicing for decades- we strive to provide an experience that supports your journey towards being your best self and feeling good!